Monthly Archives: January 2014

What if I Told You…

What if I told you… I have a pill that is so AMAZING that it could be considered magical and miraculous and, in fact, this is well established in journals in renowned medical fields. With this powerful “medication” you will be protected in your life’s journey, no matter where you travel.  It will improve the […]

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Let’s Eat Like the Greeks!

Let’s Eat Like the Greeks! No, not geeks, GREEKS! Do you even know what geeks eat?  I had to research this topic myself.  The Urban dictionary defines Geek food as: “Food that, stereotypically, computer geeks, specifically programmers, eat. The food falls into three categories: high in calories, easy to make, and high in caffeine. The […]

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“Ouchless” – One Year after Retiring

It is crazy to think that an entire year has transpired since I arrived at the juncture of being a member of the workforce and retirement!  At this divergence in the road of life, I left a part of me behind.  It was a decision made reluctantly, yet knowledgeably, and done for health reasons.  It […]

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Lipoprotein(a) and Me

I KNEW IT! I always knew there was more to the topic of lipoprotein(a) elevation than the fact it merely placed me in the extreme risk category for heart disease.  Lipoprotein(a) is the most cholesterol-rich lipoprotein in human blood, promoting the formation of fatty plaques in the arteries. That, in itself, does not sound good, […]

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Minimally Disruptive Medicine

Effective care that fits!

Halifax Charity Knitters

Covering local woolly needs

Blender 3D Guru

Blender Guru 3D Blog


Lessons of the Heart


“It takes a lot of courage to show your dreams to someone else.” ~ Erma Bombeck